Deciding to form a new habit is easy, but making them stick for a long time is the difficult part. Maybe that’s the reason why we tend to fail more than we succeed.
There are many people who blame a lack of self-discipline for this, I believe that the most important thing is to have a strong reason to learn the new habit in the first place. Just wanting to study 2 hours everyday is not a strong reason. Studying everyday to ace in the class and to get admitted to a good university is a stronger reason.
Anyway, Now that we’ve covered the most important part of sticking habit, let’s move to other 5 major factors to make a habit stick. Continue reading Good Habits: 5 ways to make habits stick