Break free from an anxious attachment Style

Do you seem to ‘always’ fall in love? Have a big emotional hole to fill? Constantly seeking attention and validation from the world? Find yourself to be too sensitive for the world? Struggle to communicate your emotions?

If your answer is yes, You most likely to have an anxious attachment style. Here’s how you can break free from it. Continue reading Break free from an anxious attachment Style

How to Self-Discipline yourself

Achieving Success is a painfully long process. It demands patience and perseverance, which is not everyone’s cup of tea. And maybe, that’s the reason why we are tempted to give up so easily.
Is there a way to smoothen out that process? If there really is way, then why aren’t we all successful?
Yes, the answer is Self-Discipline. People who are practice self-discipline avoid indulging themselves in pleasures that may lead to the long-term guilt. This keeps them happier than people who don’t. These near-to-perfect people like them are not cut out from a different cloth. If they can do it, you can too. But, the question is how? Continue reading How to Self-Discipline yourself

5 stress-relieving daily Habits

Life comes with a package of it’s own difficulties and stress. Our day-to-day trivial decisions and habits can contribute to it many folds.

40% of our day-to-day decisions are based on the habits that we cultivated with time. And yes, it means that our present life circumstances reflect the habits that we have maintained till now.

If you have figured out your bad habits and want to learn how to overcome them, then you should definitely read my 5 ways to make habits stick. If you haven’t figured them out yet, relax, I’m here to help you. Continue reading 5 stress-relieving daily Habits

Are you aware of your Attachment Style?

Ever wondered why some people
maintain an age-long saga of breaking up and forming new relationships? Ever wondered why you keep attracting same kind of people into your life? Ever wondered what makes some people compatible and others don’t? It’s all because of our Attachment Style.

Wanna know what’s your attachment style? Read this Blog post! Continue reading Are you aware of your Attachment Style?

Meditation – What, Why, and How?

The reason why most us are pretty skeptical about Meditation is because we have created a vague image and carried it for so long that whenever we try to meditate, Our mind reminds us of the past experiences when only good happened by sitting for hours was to bore us. So, despite of many scientific evidences, We conclude that meditation is merely a technique created by people in the era where they had nothing much to dabble with.

Read this Blog post. Continue reading Meditation – What, Why, and How?

Good Habits: 5 ways to make habits stick

Deciding to form a new habit is easy, but making them stick for a long time is the difficult part. Maybe that’s the reason why we tend to fail more than we succeed.

There are many people who blame a lack of self-discipline for this, I believe that the most important thing is to have a strong reason to learn the new habit in the first place. Just wanting to study 2 hours everyday is not a strong reason. Studying everyday to ace in the class and to get admitted to a good university is a stronger reason.

Anyway, Now that we’ve covered the most important part of sticking habit, let’s move to other 5 major factors to make a habit stick. Continue reading Good Habits: 5 ways to make habits stick